Beginners Yoga Course

Our 4 week beginners course is a comprehensive introduction to yoga, so by the end you feel ready to jump into any class confidently or begin a home practice. Each week is designed so that a new topic is covered (with a little refresher of the previous week) that builds your understanding and abilities.

After you have finished the course we will send you an email with a discount code for 10% off your next class pass. Or if you want to do the course again we will send you a code for 10% off the next course.

Beginners Yoga Course

Our 4 week beginners course is a comprehensive introduction to yoga, so by the end you feel ready to jump into any class confidently or begin a home practice. Each week is designed so that a new topic is covered (with a little refresher of the previous week) that builds your understanding and abilities.

After you have finished the course we will send you an email with a discount code for 10% off your next class pass. Or if you want to do the course again we will send you a code for 10% off the next course.

Beginners Yoga Course

Our 4 week beginners course is a comprehensive introduction to yoga, so by the end you feel ready to jump into any class confidently or begin a home practice. Each week is designed so that a new topic is covered (with a little refresher of the previous week) that builds your understanding and abilities.

After you have finished the course we will send you an email with a discount code for 10% off your next class pass. Or if you want to do the course again we will send you a code for 10% off the next course.

Deep Tissue Massage Course

This course will train you in methods of deep tissue massage specifically
designed to assist in the elimination of waste and toxins through the lymphatic
system.
This treatment will enhance normal body functions to maintain or return to
the optimum homeostasis state.

Course content:

1940's Murder Mystery Evening at The Mansion

It’s 1947 and you are all actors and actresses who have been invited to a party being held to celebrate the resumption of film making at Pynewood Studios after the War. The auditions for Stefan Spellbinder’s the latest blockbusting movie “Dying to tell You” are to be held in the morning and everyone who is anyone in the film world will be at tonight’s “star studded” gala. Why not come in 1940s costume or black tie?

Neurodiversity Training for Educators, Community Leaders and Professionals

Culturally Responsive Neurodiversity Training for Community Leaders & Professionals

Duration: 4 weeks (Every Thursday at 7:30 PM)
Online Training

Are you a community leader, educator, practitioner, or professional working with neurodiverse children from minority ethnic communities?

Do you find it challenging to engage parents from these communities or navigate cultural barriers when discussing neurodiversity?

Beginners Yoga Course

Our 4 week beginners course is a comprehensive introduction to yoga, so by the end you feel ready to jump into any class confidently or begin a home practice. Each week is designed so that a new topic is covered (with a little refresher of the previous week) that builds your understanding and abilities.

After you have finished the course we will send you an email with a discount code for 10% off your next class pass. Or if you want to do the course again we will send you a code for 10% off the next course.

Indian Head Massage Course

This traditional treatment has been used for centuries to assist health and wellbeing, not only to the head and neck areas but also on a holistic level by helping to alleviate tension and stress.

This course will allow delegates to develop further massage skills and explore the wonders of this therapeutic and beneficial treatment.

Course content: