Hatha Yoga with Keavy
Join Keavy for Hatha yoga with meditation. Shed your tired skin and allow your body to relax.
Shed your tired skin and join Keavy for Hatha yoga with meditation.
‘Ha’ (sun) and ‘Tha’ (moon) yoga is the balance of these two opposite energies within us and creating a peace within the body and mind.
Keavy’s classes are slower paced and involve holding poses for a few breaths- a lovely place to start for beginners or those who want to deepen their practice.