Discover the foundations of sound healing in this immersive Introduction to Sound Training. Designed for beginners and those curious about working with healing sound, this workshop offers an opportunity to explore how vibration, frequency, and intention can support relaxation, balance, and wellbeing.

Throughout the training, you’ll be introduced to a variety of sound healing instruments such as crystal singing bowls, Himalayan bowls, gongs, chimes, drums, and other therapeutic tools. You’ll learn how sound affects the body, mind, and nervous system, while gaining practical experience in creating calming and restorative sound journeys.

The day will include guided practice, demonstrations, meditation, and hands-on exploration, helping you build confidence in using sound both for personal wellbeing and within group or one-to-one settings.

You’ll also explore the importance of grounding, intention, creating safe spaces, and developing intuitive awareness when working with sound.

Whether you are looking to deepen your own self-care practice, support others through sound, or simply experience the healing power of vibration, this training offers a supportive and inspiring introduction to the world of sound healing.

No previous experience is required—just curiosity, openness, and a willingness to explore.