Image
Masayo Benoist
Until Sat 12 Dec 2026
5Rhythms ® Waves dance
Dance
Dance Class
Healthy Living
Dance the Waves of the 5Rhythms® with Ben Deutsch, every month.
Want to move more freely, more consciously, more joyfully? This evening workshop with accredited 5Rhythms® teacher Ben Deutsch will be a space to re-connect with our bodies and to offer ourselves the freedom we crave. Using some simple exercises, well chosen music, intuition, and a dash of humour, Ben will hold space for the group to move individually and together.
Through movement, we will explore qualities of fluidity, clarity, surrender, ease and presence.
No dance experience required. All life experiences welcomed.
Please bring comfortable clothes, a water bottle, and your curiosity.
Date
Sat 10 Jan 2026 - Sat 12 Dec 2026
Show all dates
Sat 07 Feb 2026
18:30 - 20:30
Sat 09 May 2026
18:30 - 20:30
Sat 13 Jun 2026
18:30 - 20:30
Sat 11 Jul 2026
18:30 - 20:30
Sat 08 Aug 2026
18:30 - 20:30
Sat 12 Sep 2026
18:30 - 20:30
Sat 10 Oct 2026
18:30 - 20:30
Sat 14 Nov 2026
18:30 - 20:30
Sat 12 Dec 2026
18:30 - 20:30