Our Pregnancy Day Retreat is all about pampering you beautiful mums-to-be—offering space to slow down, feel nurtured, and completely relax.

Set in our beautiful 18th-century home in Headingley, just minutes from Leeds City Centre, this half-day retreat brings together all the goodness of a weekend retreat in one deeply nourishing experience.

The day begins with a gentle Pregnancy Yoga class designed to ease physical discomfort, support relaxation, and help you connect with your breath and body. You’ll then enjoy a soothing 30-minute pregnancy massage alongside restorative yoga practices to encourage deep rest and release.

A delicious and nutritious lunch will be shared together, with all dietary requirements catered for, followed by a deeply calming Yoga Nidra session — a guided relaxation practice known to reduce stress, improve sleep, and support emotional and physical wellbeing during pregnancy.

We’ll finish the retreat with tea and cake, giving you time to gently return to the day feeling grounded, rested, and supported.

This retreat is the perfect opportunity to pause, reconnect with yourself and your baby, and enjoy a day of complete relaxation and care.