Join Charlotte for a juicy Vinyasa flow class on Friday mornings.

Drawing on Charlotte's movement background, this class will embed mindful movement with breathwork and some meditation, to help close the working week and glide you into the weekend feeling long, strong and emboldened.

This is open level class - all ages and abilities are welcome.

Some prior experience of Yoga beneficial, but not necessary.

Pay what you decide!

Fridays 7:45am - 8:45am

Please bring a mat!

Blocks and blankets are available

Any questions, please contact char.arnold@outlook.com