Leeds Sanctuary's weekly Monday Mindfulness group offers an opportunity to pause and be present at the start of the week. The sessions are run online every Monday from 12:30pm - 1.00pm, and facilitated by our Wellbeing Practitioner, Eleanor.

The sessions are open to all, but to access the Zoom log-in details, you will need to sign-up through TicketSource and a member of our Team will email the details to you.

To find out more about Leeds Sanctuary and access our resources, including sample Meditations, please visit our website.

As a charity, we are committed to keeping our events and communities as affordable as possible, and so we have introduced a pricing structure for Monday Mindfulness which allows you to choose the price which is best suited to you. Ticket prices start at £1 per session, and if you would like to come but cannot afford to buy your ticket, please contact hello@leedssanctuary.org.uk for a code which will allow you to book your ticket at no cost to you.