Sound Bath with Members of the Orchestra of Opera North
Experience the power of breath and sound as you are guided on a deeply relaxing journey led by Opera North harpist Celine Saout with breathwork by trombonist Blair Sinclair.
A series of gentle, relaxing breathing techniques take you to a calm, meditative state, leaving you with the feeling of a deep, restful sleep. You will then be immersed in a sound bath, receiving the healing frequencies of the harp, Himalayan singing bowls, gong and quartz crystal bowls.