Image
Graphic design image of people doing yoga and eating food
© Artwork by Beth Shindler, 2024
Sun 19 Jan 2025
Stretch & Supper
Healthy Living
Workshop
Adults only
Event organiser:
Bryony May Yoga x Frawl

Stretch & Supper is the ultimate way to revive your soul this New Year.

This intimate evening of calming yoga followed by a 3-course menu is the wholesome pick-me-up you've been looking for after that festive frazzle.

Fill up your cup this January and experience a deeper connection to yourself and others in our lovely Yoga community in the cosiest setting Leeds has to offer, Open Source Arts.

The Yoga

Bryony will be guiding you through a gentle stretch and Yin class that is designed to ease tension and restore energy for the coming year. We'll begin with a meditation to reflect on the year just gone before moving into some nourishing postures for the body.

Throughout the practice, we'll take some moments to pause and journal on some intentions for the coming year to help the mind feel a little more free from the overwhelm and bring focus to the joy we can all expect to find in 2025.

The Food

Following the yoga, expect a 3-course meal with big, bold flavours to feed your soul this January. The food is brought to you by 'Frawl', a local pop-up run by sisters Beth and Anna with a passion for seasonal produce. The menu...

Spiced Roots Chaat topped with Tamarind, Chutney, Yogurt and Sev

Squash Koftas in Caraway Sauce with Fennel Rice and Coconut Chutney

Apple Cardamon Cake, Whipped Cream and Pistachio Crumb

Everything is vegan, gluten-free and comes complete with a warming cup of chai.

We can't wait to share a cosy evening with you!

Open Source Arts

Open Source Arts
Unit 1A, Aire Place Mills, 143 Kirkstall Road
Leeds
LS3 1JL
United Kingdom

53.801855, -1.571485

    Date
    Sun 19 Jan 2025
    Show all dates/times
    Sun 19 Jan 2025
    5:30 pm - 8:00 pm

    Ticket price

    £
    45

    Please note there is a booking fee from Eventbrite at £4.46 per ticket.

    For venue and access details, please go to https://opensourcearts.co.uk/contact/

    Accessibility

    For venue and access details, please go to https://opensourcearts.co.uk/contact/

    Bryony May Yoga x Frawl

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