Slow down and experience deep rest in this nurturing workshop combining restorative yoga with Indian head massage.

You’ll be guided through a series of fully supported yoga postures using bolsters, blankets and other props, allowing your body to soften without effort. As you rest, you’ll be offered a soothing Indian head massage to help release tension held around the head, neck, shoulders and upper back.

This calming combination creates space to pause, quieten the mind and reconnect with your body. No previous yoga experience is needed, and all postures can be adapted to help you feel completely comfortable.

All hands-on massage is optional and will only be offered with your consent. Simply arrive, settle in and allow yourself to rest and receive.