This is a longer version of our weekly class - Reiki Infused Meditation. Enter a deep space of relaxation with our new Reiki Infused Meditation- Weekend Edition class with Lourdes. In this extended class, you will explore and learn further about the patterns that take you away from the inner peace and calm that are your true essence. As you are invited to connect deeply with yourself in a space infused with reiki and meditation, you will experience what your inner health and wellbeing feels like, so you can be in this state as you go about your daily life.
In this class, we explore still and movement based meditation, mindfulness and the body-mind connection. There will be silence, soft sound and guided meditations to support your exploration of where peace lies within you. Lourdes is a Reiki master and she will infuse the space with the healing Reiki energy and will also offer individual Reiki transmissions to attendants during meditation. Join us for a deeply relaxing, healing and transformative experience.