Surrounded by candlelight and warmth, surrender to your mat and relax. This half-day retreat offers a much-needed break from the stresses and strains of the ‘new year, new me’ hustle of January. Instead, nourish yourself just as you are and embrace self-care without guilt. We all deserve to feel calm, connected and renewed.

Nestled in an intimate cosy studio, Anna invites you to slow down and rediscover the beauty of the present moment. In the company of kindred spirits, embark on a journey to find solace in the stillness of the season and nourish both body and mind.

What to Expect:

Slow Flowing Mindful Movement
Restorative Yoga
Presence and Anchoring Techniques
Gentle Breathwork and Guided Meditation
Winter Aromatherapy
Tea and Homemade Treats
Time for Reflection and Closing Circle

Join us for this magical winter retreat where the cares of the world melt away. Leave feeling rebalanced and nourished.

Everyone is welcome.

Save the date and treat yourself to an afternoon of rejuvenation, connection, and deep relaxation.