With Steve Hart. 

earn how to open to, accept and befriend our experience with a simple witnessing of our experience blended with concentration on the breath.

We recommend prebooking to avoid disappointment. To book, call 0113 3784079 or email abbey.house@leeds.gov.uk

Both sessions are Pay As You Feel. You can donate before or after the event.

You can book this as a standalone session or also book on our 3.30pm session on Jungian Psychology for Men.

Link to donations here.