Come join us for a grounding Hatha Yoga session at Open Source Arts.
With the increasing demands put on us by modern society it can be hard to reconnect and stay grounded. This in-person event is the perfect opportunity to reconnect with that space within. Take some time for yourself, slow down, and get back in touch with your Home.
This session will be held by Zac who has been practicing Yoga for around 6 years and is a qualified Vinyasa and Hatha teacher. His teachings are centred around helping people rediscover a place within that helps them to feel peaceful and at ease.
Whether you’re a seasoned yogi or just starting out, this class is suitable for all levels. Please let Zac know if you have any injuries or concerns before the class begins. Unfortunately this class is not suitable for pregnant or post-natal practitioners.
Please arrive at least 15 minutes prior to the beginning of the class to allow yourself plenty of time to settle into the space. Don’t forget to bring your own mat (though there will be some available at the space), suitable attire and a water bottle. We look forward to seeing you then!
Open Source Arts
Open Source Arts
Unit 1A, Aire Place Mills, 143 Kirkstall Road
Leeds
LS3 1JL
United Kingdom