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Gong & Sound Bath
Stephanie Green
Fri 15 May 2026
Gong & Sound Bath
Workshop
Healthy Living

Enter the gong space and surrender to the experience of deep, transformational sound. In this 90-minute sound bath, Lourdes intuitively plays a range of instruments, creating powerful vibrations that support healing on a deep, energetic level.

There is nothing you need to do—no effort, no expectations. Simply find a comfortable position and allow the sounds to guide you into a place of stillness, where you can reconnect with a sense of peace, presence, and authenticity.

The session begins with a gentle breathing practice, grounding meditation, and the setting of personal intentions. From here, sound and silence are woven together to create a meditative journey, inviting you to explore whatever arises with awareness and compassion.

This experience can support deep relaxation, emotional release, and greater clarity. It offers space to let go of patterns that no longer serve you, while reconnecting with your natural state of balance, harmony, and wholeness.

These sound baths are deeply nourishing and can be profoundly transformative—an opportunity to rest, restore, and realign with yourself.

Please note: Sound contraindications apply. This session is not recommended during the first trimester of pregnancy, or for those with cardiovascular conditions (including high blood pressure), pacemakers, metal implants or joint replacements, a history of epilepsy or stroke, or for individuals taking anti-psychotic medication, or with diagnoses such as bipolar disorder or schizophrenia.

2 North Hill Road, Headingley
Leeds
LS6 2EN
United Kingdom

53.8187643, -1.5669179

    Date
    Fri 15 May 2026
    18:30 - 20:00

    Ticket price

    £20.00
    £20.00
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