a 5Rhythms® Waves movement and voice day in 2 parts
Session 1 – Experience (10am to 1pm)

Finding the full physicality of the 5Rhythms practice, from the soles of our feet to the top of our head, from the core of our bones, to the surface of the skin.

Simple guidance will help us to more deeply experience our full variety of movement and physical sensation.
Session 2 – Expression (2pm to 5pm)

Engaging the voice as part of our dance – allowing the inner experience to be expressed on the outside.

We will practise using our voices in a creative, intuitive and embodied manner: sometimes on our own, sometimes in collaboration.

You might surprise yourself.
Schedule:

Doors open 10:00am
Session 1 - Experience 10:30am to 1:30pm
Lunch (please bring food to share) 1:30pm to 2:30pm
Session 2 - Expression 2:30pm to 5:30pm
Venue closing at 6:00pm

Both sessions guided by qualified and experienced 5Rhythms teacher Ben Deutsch, who seeks to bring clarity, generosity and humour to his teaching, making space for all the parts of a human being.

You do not have to consider yourself a singer or a dancer, in order to take part in either of these sessions.

One session £25, full day £40.
Concessions available, get in touch to enquire.
ben@bodybreathbeat.com(link sends e-mail) - 0777 948 7093
www.bodybreathbeat.com/2026/experience