Join us for our very first intentional listening experience: a contemporary sound bath combining ambient electronica and acoustic sound healing.
Live warm synths and hypnotic rhythms mix with Himalayan singing bowls, gong and crystal pyramid immersing you in a dreamy, blissful soundscape.
Drawing from Neeta Sarl's background as a professional music producer, audio engineer and certified Sound Therapist, this experience explores the space between ambient music, meditation and therapeutic sound.
Through interactions with frequency, sound gently influences brainwave states, moving us from beta into alpha, theta and delta, altering our mood, perception and state of consciousness. It's here we can experience deep relaxation, inner reflections and a sense of calming presence.
Paired with soft lighting and visuals, it sits somewhere between a sound bath and a live ambient installation:
A nostalgic trip to a simpler world.
A digital holiday to a future past.
A synthesised landscape in less focus.
An ambient sanctuary.
This is a first-time, intimate session with just 15 places available.
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Many people leave our sound baths feeling deeply restored:
"I left feeling incredibly relaxed and at peace."
"A caring, compassionate and professional session… I felt very safe."
If you've been feeling tired, overstimulated, creatively depleted, or simply in need of space to pause, this is an opportunity to reconnect through the power of frequency.
Please bring a yoga mat, blanket, pillow and anything else that helps you feel comfortable.
About the practice:
Sound meditation is an ancient practice rooted in many traditions and increasingly supported by modern research exploring the relationship between sound, attention and the nervous system.
At Sarl Sound Healing, we approach sound through three interconnected lenses: art, science and wisdom combining musical expertise, technical understanding and therapeutic practice to create deeply immersive listening experiences.
About Sarl Sound Healing:
Sarl Sound Healing was born from a lifelong relationship with music and a desire to create nourishing spaces through sound.
Neeta is a Certified Sound Therapist, professional musician and audio engineer whose work sits at the intersection of music, wellness and science. As In-House Music Producer at major record label, she helped develop sound therapy technology that now powers Apple Music's official Sound Therapy collection, bringing together expertise in music production, sonic design and therapeutic sound.
Alongside this, she draws inspiration from her family roots in Sikh Kirtan (devotional music), bringing a deep sensitivity to the spiritual, emotional and restorative qualities of sound.