The Climate Within is a 90-minute workshop that combines a reflective Climate Circle with a restorative Yoga Nidra practice. It offers a calm, non-judgemental space to explore climate-related emotions and then settle the nervous system through guided deep rest.

What to Expect
Expect a gentle, grounding evening in a small group. We’ll begin with a simple check-in and reflective discussion about climate emotions, followed by a restorative Yoga Nidra session to help you rest and reset. You’re welcome to participate as much or as little as you like, just being in the space is enough.

Find out more at www.svtherapy.co.uk.