A 75-minute immersive relaxation journey, incorporating deep tones, soft lighting and gentle scents to calm the senses and soothe the nerves.

A 'blue moon' doesn't come round often, so Sarl Sound Healing are marking it with a 75 minute, slower sound journey designed to nourish the body, mind and spirit.

Himalayan singing bowls, gong, ocean drum, chimes and ambient electronic drones combine to create a hypnotic, layered soundscape. Set in an immersive environment using soft lighting and scents, we create a gentle sensory atmosphere, to support the sound and help you truly unwind.

Sound therapy asks nothing of you except to simply be. As you lie down, surrounded by sound, vibration works directly on the nervous system, guiding you into states of relaxation. Many people report feeling a lasting sense of peace.

If you’ve been feeling tired, anxious, or constantly switched on, this is a chance to slow down and reset.

A “blue moon” is rare, and so are the moments we actually stop.

“A caring, compassionate and professional session… I felt very safe.”

“I left feeling incredibly relaxed and at peace.”

Event schedule

4.20pm - Arrive & settle

4.30pm - Sound Journey

5.30pm - Tea & Grounding

5.45pm - Finish

Please bring a mat, blanket, pillow, or anything that makes you feel cosy.

£17 standard / £11 concession

We’re offer 5 supported-rate places at £11 for those who are unwaged, disabled, students, Blue Light card holders, or otherwise in need. These are available first come, first served basis, please use code SSHSupported at checkout.

Only one code can be used per ticket.

About the practice

Sound meditation is an ancient practice rooted in many traditions and supported by modern science. Vibrations and frequencies guide the mind into deeper brain states, helping to relax your body, calm your nervous system, and bring clarity to the mind.

About Sarl Sound Healing

Sarl Sound Healing (S.s.h.) was born from a love of music and a desire to build nourishing spaces. We’re passionate about sound, and the incredible influence it has on us. It is our lifelong focus, we understand it musically, technically and scientifically.​

Neeta is an Advanced Certified Sound Therapist and professional music producer, working at the intersection of music, wellness and science. Having developed sound therapy technology at Universal Music Group, her work in wellness audio has reached millions of listeners. Alongside this, she draws on family roots in Sikh Kirtan (devotional music practice), bringing a deep sensitivity to the craft.