Enjoy a gentle and playful workshop designed to support bonding, movement and relaxation for you and your baby.

You’ll be guided through baby-friendly stretches, movements, songs and soothing techniques that support coordination, body awareness and physical development. The workshop will also include gentle movement and relaxation for parents, creating valuable time to slow down, connect and have fun together.

No previous yoga experience is needed, and the session will be relaxed and flexible around feeding, changing and your baby’s individual needs. Everything can be adapted, allowing you and your baby to participate entirely at your own pace.

Suitable for pre-crawling babies following their six-to-eight-week postnatal check.